Book in for your complimentary personal training consultation.

Meet with one of our experts to discuss your future and getting in shape for something special or just for you.


Once you have completed the form, our Personal Training Director will review your answers and select the trainer most appropriate for you. You will be contacted within 24 hours of completing the form for confirmation of a session time and day.


SWEAT Clubs is the leading personal training facility within the wharf. Housing a bespoke and cutting edge fitness equipment, our spacious training facilities are designed to create an experience you can accelerate in and enjoy.

 

 

 

Personal training is the quickest and most effective way of getting results. Exercising with a personal trainer is up to 70% more effective than training on your own.

Once you have been matched with your personal trainer, the journey begins. From the initial consultation and the various assessment methods we use to gain a greater understanding of which training and nutrition methods we use with you in order to achieve your desired results quickly. You'll find that no training session is ever the same.

Many clients come to us having small or sometimes large instabilities around their body, the first thing we work on is getting you moving right, adapting your nutrition and ensuring you are eating right and the majority of clients undertake a fat loss program.

We break our training down into phases to accelerate results:
 


Phase one - fat loss


Phase two - toning and conditioning


Phase three - maintenance and staying in shape
 


All of our trainers hold a sport and exercise science degree, along with various personal training qualifications. All trainers have undertook our very own in-house training and development program to ensure that they deliver the right results for our clients. If you would like to discuss in more details, please fill out the form.